Bangalow Massage

Bangalow Massage Clinic offers a calm, comfortable atmosphere the promotes relaxation and healing.

We only provide skilled practitioners that provide a variety of techniques. Each client receives a customized treatment to their requirements.

1 hour · $110 | 1 h 30 min · $155

Remedial massage is a complementary therapy which aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles, tendons and bones.

Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes. The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem.

Problems with the muscles can trigger or radiate pain to other parts of the body. Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms.

Initial Consultations – 1hr $150 | 1.5hrs $180

Follow up Consultations – 1hr $110

Naturopathic & herbalist practitioners provide a holistic approach to viewing the dis-ease that is occurring in each individual. Practitioners acknowledge that physical, emotional & spiritual aspects of ones self need to be in balance to feel whole. By observing the unique symptom picture, physical signs & pathology/functional results of each person we aim to create a bespoke treatment plan tailored to your individual needs.

Practitioners have an array of treatment tools at their disposal including; coaching, diet & lifestyle recommendations, exclusive practitioner-only herbal & nutritional products, flower essences & homeopathy. Through utilising these tools we aim to stimulate the body's innate ability to heal itself.

1 hour · $110 | 1 h 30 min · $155

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

It may also promote faster healing by increasing blood flow and reducing inflammation.

Read on to learn more about deep tissue massage, including how it stacks up against Swedish massage and what to expect during a session.

1 hour · $130 | 1 h 30 min · $180

Kahuna bodywork originated in the South Pacific and was used during Rites of Passage as a transformational massage and healing system. It is also known as Hawaiian Temple Style Massage, Lomi Lomi and Aloha massage.
This beautiful form of bodywork provides a holistic approach to healing by balancing the body-mind in its physical, emotional and spiritual dimensions.
Kahuna bodywork is unique in a number of respects. The practitioner uses their hands, forearms and elbows and moves around the table (using flowing Hula and Tai Chi style movements). They work with energy to apply soft and deep tissue massage. Music is played and the practitioner attunes the flow of the massage to harmonise the various rhythms within the clients body, mind & soul.

1 hour · $130 | 1h 30 min · $180 | 2 hour · $250

Lomi lomi is a type of massage long practiced in Hawaii. Rooted in huna (a Hawaiian philosophy centered on achieving harmony in mind, body, and spirit), lomi lomi aims to promote relaxation, improve circulation, address muscle pain and other physical ailments, and provide spiritual and emotional benefits, including the relief of fear, anxiety, and other negative emotions.

One of the goals of lomi lomi massage is to clear blockages in the body's natural flow of energy through the body. As in traditional Chinese medicine, energy blockages are thought to contribute to problems in physical, emotional, and mental health

OUR PRACTITIONERS

Peter Birkkjaer

In 2007, Peter moved to Bangalow and opened Herbal Wisdom. He is now a well-known and well-loved local, with two beautiful children. In his consultations, Peter uses iridology, rayid, pulse and tongue diagnosis to help him determine the overall state of health for the individual. He expertly uses herbs, flower essences, nutrition and intuition to bring upon a shift in health, one step at a time. Peter has successfully used herbs and nutrition to help hundreds of clients over the years with digestive issues, skin conditions, general dietary advice, hormonal balancing, improving mental states as well as supporting those cancer. He is able to work alongside medical professionals to find the best course of healing for an individual. Private consultations available

Sarah Rickerby

Registered Biodynamic Craniosacral Therapist (BCST). Craniosacral therapy is a non-invasive, hands on treatment that originated within Osteopathy. It gently and safely works with the body’s natural capacity for self-repair to treat a wide range of conditions. It aids in pain relief, relaxes the nervous system and encourages the body as a whole to balance and heal. Sarah has honed her skills for the last 20 years, working and training around the world in massage, yoga, pilates, energy work, and food for health and healing. This experience and knowledge has culminated in a deep connection to Craniosacral therapy. Private consultations available.

Josie Bradley

Josie is a Bachelor qualified Naturopath + fertility & sexuality educator who inspires her clients to bring more pleasure into all aspects of their lives. As a fertility educator, Josie has a passion for coaching individuals & families in making choices that promote optimal health in their journey of parenthood. In doing so, Josie supports people to conceive with ease, reduce their likelihood of pregnancy complications, have a blissful birth & still feel nourished in their postpartum. As a sexuality educator, Josie also has a great passion for coaching individuals & people in relationships to feel empowered in their sexuality. Josie believes that the most important part of Naturopathy is educating individuals to have a deep connection with their body so that they become their own primary health carer & constantly facilitate their own healing. In her deep passion for education, Josie has published an array of Ebooks & online courses to make health education widely accessible. Josie uses a wide variety of treatment approaches including; coaching, pathology & functional testing, iridology, herbal remedies, nutrition, homeopathy, flower essences & diet & lifestyle recommendations to create a bespoke treatment plan for you. Private consultations available,

Ruby Chapman

Ruby has a bachelor of Natural Medicine (BNatMed, Medical Herbalist/Naturopath. Ruby has a strong interest in diabetes, auto-immunity, skin conditions and gastrointestinal health. Drawing from her own health journey as a Type 1 diabetic, she understands the importance of successful partnerships with clients to support their therapeutic needs and long-term health aspirations. Ruby uses an holistic approach in working with her clients, delving into the physical, emotional. spiritual imbalances combined with pathology tests for further accuracy. Her aim is to empower and guide clients to reconnect with their bodies on every level and to have clear understanding of the health journey that they are committed to begin.